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Century Tryon Place

A luxurious apartment community in Cary, North Carolina.

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CENTURY TRYON PLACE

December.31.18

Step Inside a Pilates Studio in Cary

Step Inside a Pilates Studio in Cary

If you want a different workout routine in the new year, consider taking Pilates.

It's a great form of exercise as it can help build bone density and improve the functionality of key organs, especially the heart.

If you'd like to give Pilates a try, the studios around Cary that offer the best workout include:

Pilates the Form

At Pilates the Form, the motto is "Building a New Body from the Inside Out." Owner Roxann Woods first saw Pilates on The Oprah Winfrey Show in 1998, and she immediately bought a tape and started practicing. She saw little results. But after sustaining a spinal cord injury, she took private classes at a studio and was pain-free eight months later. Today, Roxann is certified in Pilates Mat and Apparatus and enjoys sharing her experience and passion with others. Classes include Basic, Mat I/II, and Ball.

Cary Hot Yoga

Spanning 5,000 square feet, Cary Hot Yoga features two state-of-the-art studios (one for hot yoga, one for aerial yoga) and spacious changing rooms. It's the premier yoga studio in North Carolina, and the instructors offer an alignment-based approach cultivating strength, flexibility, and balance in a challenging, yet responsible manner. Classes are offered throughout the week for all abilities, and choices include Hot Bikram 90, Hot Pilates Cardio, and Beginner Aerial.

Cary Flow Yoga

Cary Flow Yoga is a community of connected people looking to find their flow. Established in 2013 by Colin Russell, it offers a one-of-a-kind experience on the mat. The heated studio provides an added challenge as it allows students to go deeper into a pose or sequence, and helps them focus on being in the present moment. Classes include Yin, Restorative, and Intro to Flow.

Pilates is just one of the activities that residents of Century Tryon Place can enjoy. To call our community home, please contact our leasing agents. They'd love to show you around.

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Century Apartment Homes offers the "Move of the Century" Transfer Program because we know moving can be stressful. This program allows our residents to easily move from one Century community to another. With multiple markets, a money saving transfer program and familiar resident services, we are sure to make this a smooth transition for you.

Waived application fees when you lease within 48 hours of touring. Call us today to schedule a tour and learn how you can make Century Tryon Place your home!